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The Somatic Approach: Why Feeling Your Body Changes Everything!
Hey friends, have you ever left a workout or yoga class feeling like something was missing? Maybe you moved through the motions, but your...
The Wellness Refinery
2 days ago3 min read
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Redefining Wellness: Finding What Truly Works For You
Here’s the thing—wellness isn’t one size fits all.Let’s redefine wellness together!
The Wellness Refinery
Mar 182 min read
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