The Yin Within

Explore what it means to embrace the quiet serenity of “yin” through our carefully curated practices. 

The experience will be by candlelight, creating a warm and cozy environment.  

We will journey inward to quiet active minds, experience deep relaxation and find inner serenity.

• Yin yoga
• Somatic Release Breathwork
• Journaling (journal provided)
• Theta Sound Healing
• Yoga Nidra
• Herbal Tea
• Closing Circle/Optional sharing