Gentle Hot Yoga

Service Description

Indulge in a serene journey of self-discovery with our gentle hot yoga class infused with somatic movement and meditation. Feel the warmth of the room embrace you as you move through gentle yoga poses designed to nurture your body and soothe your soul. With a focus on mindful movement and breath, you'll cultivate a deeper connection to your inner self, allowing tensions to melt away and inner peace to flourish. Guided somatic meditation invites you to explore the sensations within your body, fostering a profound sense of presence and relaxation. Whether you're a seasoned yogi or new to the practice, this class offers a nurturing space to unwind, rejuvenate, and reconnect with yourself on a deeper level.